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Author Topic: hi  (Read 835 times)

Offline helenh

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hi
« on: July 11, 2008, 08:45:40 PM »
Livinglifeto the full.com is an absolutely excellent site I think everyone should join if they havent done or dont know about it - it is very useful giving strategies on anxiety management done in a modular format . x
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Offline Noisy

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Re: hi
« Reply #1 on: July 12, 2008, 07:57:24 PM »
Yes, I've used it before. I just didn't have the self-discipline or concentration to complete it. I might try it again now. I'd highly recommend it to anyone. Thanks Helenh.
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Never a failure, always a lesson.

Offline helenh

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Re: hi
« Reply #2 on: July 13, 2008, 08:48:36 PM »
cool - another one that was recommended to me is moodgym.com and its more interactive .

with living life to the full .com what i do is print all of the handouts and keep them in a folder to work in , and go through them one at a time .i'm just starting to use a book to use the 5 model approach for situations that arise or have arisen. x
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