You know you have anxiety when .....

[stresspuppy]

you constantly question your job and whether you can or should be doing it... and then go into a whole anxiety cycle and self CBT talk back up  and know that others don't give a flying  and yet you do - discuss, discuss, discuss...

[Alexandra]

you constantly question your job and whether you can or should be doing it... and then go into a whole anxiety cycle and self CBT talk back up  and know that others don't give a flying  and yet you do - discuss, discuss, discuss...

Ugh yes you're spot on there. *sigh*

[stresspuppy]

you know you should've trusted your instincts and followed them instead of beating up on yourself when you really (kind of) knew but didn't trust yourself AGAIN 

[Sasha]

..your are relaxed and forget that you have social anxiety.
You cruise up to someone and start chatting and it's going great and then it hits you....

...what the **** am I doing.....my anxiety will kick in any minute....

...and then it does.....

[someone]

When i think talking to that person i sort of know will end in death.